Roasted & salted pumpkin seeds

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2230kj (533 calories/kcal)
Energy Points6
Energy Value2230kj (533 calories/kcal)
Fiber3.3
Fiber Points3
Fiber Value3.3
Fruits Vegetables Nuts Colza Walnut Olive Oils33.333333333333336
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value33.3
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points21
Positive Points3
Proteins33.33g
Proteins Points5
Proteins Value33.33g
Saturated Fat10g
Saturated Fat Points9
Saturated Fat Ratio21.427040925648168%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.4%
Saturated Fat Value10g
Score18
Sodium567mg
Sodium Points6
Sodium Value567mg
Sugars0g
Sugars Points0
Sugars Value0g

Ingredients List

  • Pumpkin Seed
  • Monounsaturated Sunflower Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)