California Gourmet Roasted & Salted In Shell Pumpkin Seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2243kj (537 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2243kj (537 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 50 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 50 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 20 |
| Positive Points | 4 |
| Proteins | 32.14g |
| Proteins Points | 5 |
| Proteins Value | 32.14g |
| Saturated Fat | 8.93g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 20.83527764815679% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.8% |
| Saturated Fat Value | 8.9g |
| Score | 16 |
| Sodium | 571mg |
| Sodium Points | 6 |
| Sodium Value | 571mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Arizona Snack Company Arizona Snack Company, Roasted & Salted In Shell Pumpkin Seeds (Similarity score: 0.00)
- Dry Roasted & Salted Pumpkin Seeds (Similarity score: 20.11)
- Weis Quality Roasted & Salted Shelled Pumpkin Seeds (Similarity score: 30.64)
- Mountain Man Nut & Fruit Co Roasted Pumpkin Seeds (Similarity score: 31.08)
- Roasted & Salted Pumpkin Seeds (Similarity score: 31.08)
- Naturally Nuts Llc Naturally Nuts, Caramel Cashews (Similarity score: 34.25)
- Naturally Nuts Llc Naturally Nuts, Cashews, Carmel (Similarity score: 41.69)
- Pumpkin Seeds (Similarity score: 43.15)
- Kathies Kitchen Superseedz, Dry Roasted Gourmet Pumpkin Seeds, Super Spicy (Similarity score: 52.00)
- Carrefour Sauce Frites (Similarity score: 54.83)
- Gourmet Roasted Whole Cashews, Lightly Salted (Similarity score: 55.56)
- Belin Crou'stilles Goût Jambon Fromage (Similarity score: 55.96)
- Boni, Boni Selection, Colruyt Sauce Hannibal (Similarity score: 56.75)
- Pom' Lisse,marque Repère Chips Saveur Bolognaise (Similarity score: 57.36)
- Diamond Foods Emerald, Cashews, Jalapeno, Jalapeno (Similarity score: 59.05)
Ingredients List
- Pumpkin Seed
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)