Kathies Kitchen Superseedz, Dry Roasted Gourmet Pumpkin Seeds, Super Spicy
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2243kj (537 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2243kj (537 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 14.285714285714286 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 14.3 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 5 |
| Proteins | 28.57g |
| Proteins Points | 5 |
| Proteins Value | 28.57g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 15.377988369588627% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.4% |
| Saturated Fat Value | 7.1g |
| Score | 14 |
| Sodium | 571mg |
| Sodium Points | 6 |
| Sodium Value | 571mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Pumpkin Seeds (Similarity score: 11.42)
- Gopals Inc Sprouties, Pumpkin Seed (Similarity score: 27.08)
- The Protein Snack (Similarity score: 28.17)
- Lehi Valley Trading Company Inc Lehi Valley Trading Co, Roasted & Salted Pepitas (Similarity score: 29.40)
- K&g, Krause Gentle Corporation Peanuts, Honey, Honey (Similarity score: 33.28)
- Cvs Pharmacy Inc Trail Mix (Similarity score: 33.75)
- Edeka Erdnuss Mais Mix (Similarity score: 34.16)
- Bacon! Bacon!, Cashews (Similarity score: 34.24)
- Weis Quality Roasted & Salted Shelled Pumpkin Seeds (Similarity score: 35.25)
- Spicy Sweet Mix (Similarity score: 35.69)
- Mountain Man Nut & Fruit Co Roasted Pumpkin Seeds (Similarity score: 35.92)
- Roasted & Salted Pumpkin Seeds (Similarity score: 35.92)
- Popcorn (Similarity score: 37.05)
- Schnucks Original Corn Chips (Similarity score: 37.08)
- Chili Lime Flavored Corn Chips, Chili Lime (Similarity score: 37.08)
Ingredients List
- Pumpkin Seed
- Garlic
- Unrefined Sea Salt
- Cayenne Pepper
- Black Pepper
- Habanero Chili
- Red Crushed Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)