Kathies Kitchen Superseedz, Dry Roasted Gourmet Pumpkin Seeds, Super Spicy

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2243kj (537 calories/kcal)
Energy Points6
Energy Value2243kj (537 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils14.285714285714286
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value14.3
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points5
Proteins28.57g
Proteins Points5
Proteins Value28.57g
Saturated Fat7.14g
Saturated Fat Points7
Saturated Fat Ratio15.377988369588627%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.4%
Saturated Fat Value7.1g
Score14
Sodium571mg
Sodium Points6
Sodium Value571mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed
  • Garlic
  • Unrefined Sea Salt
  • Cayenne Pepper
  • Black Pepper
  • Habanero Chili
  • Red Crushed Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)