Naturalee Naturalee, pumpkin seed, raw pepitas
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2243kj (537 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2243kj (537 calories/kcal) |
| Fiber | 14.3 |
| Fiber Points | 5 |
| Fiber Value | 14.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 15 |
| Proteins | 25g |
| Proteins Points | 5 |
| Proteins Value | 25g |
| Saturated Fat | 8.93g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 19.233254361404263% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 19.2% |
| Saturated Fat Value | 8.9g |
| Score | -1 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Franprix Noix De Cajou Bio Grillees Sans Sel Ajoute (Similarity score: 18.71)
- Lunds & Byerlys, Lunds Inc Lunds & Byerlys, Organic Raw Pepitas (Similarity score: 20.55)
- Casino Bio,casino Noix De Cajou (Similarity score: 21.91)
- Markal Graines De Courge Bio (Similarity score: 22.40)
- Weis Markets Inc Organic Raw Shelled Pumpkin Seed (Similarity score: 23.79)
- Mountain Man Nut & Fruit Co Raw Pumkin Seeds (Similarity score: 24.34)
- Whole Foods Market, Rocky Mountain Foods Inc Whole Foods Market, Pumpkin Seeds (Similarity score: 24.60)
- Sunridge Farms Organic Grade A Pumpkin Seeds (Similarity score: 24.60)
- Organic Pumpkin Seeds (Similarity score: 24.60)
- Raw Pumpkin Seeds (Similarity score: 25.32)
- Organic Raw Pumpkin Seeds (Similarity score: 25.32)
- Raw Cashews (Similarity score: 29.25)
- Raw Cashews (Similarity score: 29.25)
- Markal Graines De Courge Bio (Similarity score: 30.69)
- Natural Raw Pistachios (Similarity score: 31.04)
Ingredients List
- Pumpkin Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)