Weis Markets Inc. Organic Raw Shelled Pumpkin Seed
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2255kj (539 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2255kj (539 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 13 |
| Proteins | 25g |
| Proteins Points | 5 |
| Proteins Value | 25g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 15.377988369588627% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.4% |
| Saturated Fat Value | 7.1g |
| Score | 0 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
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Ingredients List
- Pumpkin Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)