El Granero Integral Semillas de Calabaza

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2264kj (542 calories/kcal)
Energy Points6
Energy Value2264kj (542 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils100
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value100
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points10
Proteins33.48g
Proteins Points5
Proteins Value33.48g
Saturated Fat7.3g
Saturated Fat Points7
Saturated Fat Ratio16.043956043956044%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16%
Saturated Fat Value7.3g
Score3
Sodium44mg
Sodium Points0
Sodium Value44mg
Sugars3.1g
Sugars Points0
Sugars Value3.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)