Weis Quality, Weis Markets Inc. Weis quality, roasted no salt shelled pumpkin seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2389kj (571 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2389kj (571 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 15 |
| Proteins | 28.57g |
| Proteins Points | 5 |
| Proteins Value | 28.57g |
| Saturated Fat | 8.93g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 16.66977786074295% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 8.9g |
| Score | 0 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Shelled Pumpkin Seeds (Similarity score: 1.69)
- Organic Pumpkin Seeds (Similarity score: 5.32)
- Ferris, Ferris Coffee & Nut Co Raw Pumpkin Seeds (Similarity score: 5.32)
- Raw Spanish Peanuts (Similarity score: 5.32)
- Shoprite Shoprite, Dry Roasted Peanuts, Ulsalted (Similarity score: 6.35)
- Smart Sense Dry Roasted Peanuts (Similarity score: 6.96)
- Western Family Western Family, Unsalted Dry Roasted Peanuts (Similarity score: 7.34)
- Western Family Dry Roasted Peanuts (Similarity score: 7.34)
- Meijer Meijer, Dry Roasted Unsalted Peanuts (Similarity score: 8.60)
- Giant Giant, Peanuts, Dry Roasted (Similarity score: 8.60)
- Ahold Dry Roasted Peanuts (Similarity score: 8.60)
- Hannaford Bros Co Dry Roasted Peanuts (Similarity score: 8.60)
- Stater Bros Markets Inc Unsalted Dry Roasted Peanuts, Unsalted (Similarity score: 8.60)
- Smart & Final Iris Corporation Roasted Peanuts (Similarity score: 8.60)
- My Essentials My Essentials, Unsalted Dry Roasted Peanuts (Similarity score: 8.60)
Ingredients List
- Pumpkin Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)