Ferris, Ferris Coffee & Nut Co. Raw Pumpkin Seeds

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2389kj (571 calories/kcal)
Energy Points7
Energy Value2389kj (571 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils100
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value100
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points15
Proteins32.14g
Proteins Points5
Proteins Value32.14g
Saturated Fat8.93g
Saturated Fat Points8
Saturated Fat Ratio17.86%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.9%
Saturated Fat Value8.9g
Score0
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)