Trader Joe’s Trader Joe’s In shell pumkin seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2371kj (567 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2371kj (567 calories/kcal) |
| Fiber | 2 |
| Fiber Points | 2 |
| Fiber Value | 2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 50 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 50 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 3 |
| Proteins | 30g |
| Proteins Points | 5 |
| Proteins Value | 30g |
| Saturated Fat | 8.3333g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 16.6666% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 8.3g |
| Score | 14 |
| Sodium | 250mg |
| Sodium Points | 2 |
| Sodium Value | 250mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Salted Whole Roasted Cashews, Salted (Similarity score: 21.60)
- Northampton Peanut Co Salted & Roasted Extra Crunchy Peanuts (Similarity score: 28.52)
- Lightly Salted Dry Roasted Peanuts, Lightly Salted (Similarity score: 28.77)
- Dry Roasted Peanuts, Lightly Salted (Similarity score: 28.77)
- Dry Roasted Lightly Salted Peanuts (Similarity score: 28.77)
- Giant Eagle, Giant Eagle Inc Lightly Salted Dry Roasted Peanuts, Lightly Salted (Similarity score: 28.77)
- Lightly Salted Dry Roasted Peanuts (Similarity score: 31.32)
- Cashews (Similarity score: 32.00)
- Fancy Cashews Roasted & Sea Salted (Similarity score: 32.32)
- Hinsdale & Foster Provisions Llc Georgia Grinders, Creamy Peanut Butter (Similarity score: 33.89)
- The Good Earth Peanut Co Good Earth Peanut Co , Extra Large Gourmet Cashews (Similarity score: 35.01)
- Ferris Coffee & Nut Co Roasted Salted Pumpkin Seeds, Roasted Salted (Similarity score: 35.62)
- 365 Every Day Value Roasted & Salted Pumpkin Seeds (Similarity score: 35.81)
- Belmont Peanuts Gourmet Virginia Peanuts (Similarity score: 36.96)
- Lightly Salted Dry Roasted Peanuts (Similarity score: 37.05)
Ingredients List
- Ingredients
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)