Lizi's Granola Original
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2046kj (490 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2046kj (490 calories/kcal) |
| Fiber | 10.6 |
| Fiber Points | 5 |
| Fiber Value | 10.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 10.9g |
| Proteins Points | 5 |
| Proteins Value | 10.9g |
| Saturated Fat | 7.5g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 25.597269624573375% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.6% |
| Saturated Fat Value | 7.5g |
| Score | 10 |
| Sodium | 10mg |
| Sodium Points | 0 |
| Sodium Value | 10mg |
| Sugars | 9.1g |
| Sugars Points | 2 |
| Sugars Value | 9.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Viki's Granola Granola Apple Cinnamon (Similarity score: 18.62)
- Viki's Viki's, Granola, Maple Cranberry (Similarity score: 21.15)
- Eat Natural For Breakfast Low Sugar Granola Whole Grain Oats, Almonds And Seeds (Similarity score: 21.72)
- New Yorkers Granola Bites (Similarity score: 22.65)
- Grunny Grunny Granola (Similarity score: 22.92)
- Noglo Cereales Granola (Similarity score: 23.12)
- Artisana Berry Antioxidant Nut Butter (Similarity score: 23.48)
- Bear Naked Inc Bear Naked Cereal All Natural Granola Banana Nut 12oz (Similarity score: 23.67)
- Original Organic Granola (Similarity score: 24.32)
- Sonday,sondey Granola Bites Cocos & Chocolat (Similarity score: 25.70)
- Yuquitas Cassava Chips (Similarity score: 25.70)
- Granola With Cranberries And Cherries (Similarity score: 26.38)
- Tostones Plantain Chips (Similarity score: 27.59)
- Naked, Naked Granola Granola (Similarity score: 27.96)
- Isle Of Fruit Plantain Chips (Similarity score: 28.12)
Ingredients List
- Oat Flakes
- Golden Flax Seeds
- Ground Almonds
- Chopped Hazelnuts
- Colza Oil
- Coconut Oil
- Fructose
- Chicory Fibre
- Cashew Nuts
- Pumpkin Seed
- Sunflower Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)