Lizi's Granola Original

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2046kj (490 calories/kcal)
Energy Points6
Energy Value2046kj (490 calories/kcal)
Fiber10.6
Fiber Points5
Fiber Value10.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins10.9g
Proteins Points5
Proteins Value10.9g
Saturated Fat7.5g
Saturated Fat Points7
Saturated Fat Ratio25.597269624573375%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25.6%
Saturated Fat Value7.5g
Score10
Sodium10mg
Sodium Points0
Sodium Value10mg
Sugars9.1g
Sugars Points2
Sugars Value9.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Golden Flax Seeds
  • Ground Almonds
  • Chopped Hazelnuts
  • Colza Oil
  • Coconut Oil
  • Fructose
  • Chicory Fibre
  • Cashew Nuts
  • Pumpkin Seed
  • Sunflower Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)