Granola with cranberries and cherries
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2054kj (491 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2054kj (491 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 12.73g |
| Proteins Points | 5 |
| Proteins Value | 12.73g |
| Saturated Fat | 4.55g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 16.685001833516687% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 4.6g |
| Score | 9 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 18.18g |
| Sugars Points | 4 |
| Sugars Value | 18.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dakota Dairy Specialties Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry (Similarity score: 9.87)
- Granola Cranberry Almond (Similarity score: 10.93)
- Noglo Cereales Granola (Similarity score: 15.26)
- Dakota Dairy Specialties Boone Barr, Energy Bar, Dark Chocolate Banana (Similarity score: 18.71)
- Italian Pottery Imports Co Inc All Natural Granola (Similarity score: 19.12)
- Amaretti Di Zoë (Similarity score: 19.89)
- Isle Of Fruit Plantain Chips (Similarity score: 21.23)
- Viki's Granola Granola Apple Cinnamon (Similarity score: 21.83)
- Yukybio Galletas De Espelta Integral Con Muesli (Similarity score: 22.09)
- Lidl Snack Mix (Similarity score: 22.80)
- Tiboom Cereales Maca Omega Sans Gluten (Similarity score: 22.87)
- Original Organic Granola (Similarity score: 23.25)
- Rollos De Anís (Similarity score: 24.66)
- Organic Granola Flaxseed (Similarity score: 25.52)
- Lizi's Granola Original (Similarity score: 26.38)
Ingredients List
- Certified Gluten Free Oats
- Almond
- Sunflower Seed
- Pumpkin Seed
- Cranberry
- Cherry
- Honey
- Canola Oil
- Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)