Jewel Osco, Superior Nut/Candy Distribut'G Jewel osco, raw pumpkin kernels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2372kj (567 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2372kj (567 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 30g |
| Proteins Points | 5 |
| Proteins Value | 30g |
| Saturated Fat | 8.33g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 16.66% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 8.3g |
| Score | 10 |
| Sodium | 17mg |
| Sodium Points | 0 |
| Sodium Value | 17mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Jewel Osco, Superior Nut Candy Distribut'g Jewel Osco, Raw Pumpkin Kernels (Similarity score: 0.00)
- Raw Pumpkin Kernels (Similarity score: 0.00)
- Unsalted Roasted Pepitas, Unsalted, Roasted (Similarity score: 4.71)
- Diamond Diamond, Spanish Peanuts (Similarity score: 8.13)
- Dr Keskin Pumpkin Seeds (Similarity score: 11.13)
- Hy Vee Raw Spanish Peanuts (Similarity score: 12.60)
- Primeal Graines De Courge (Similarity score: 15.01)
- Edeka Kürbiskerne, Schalenlos, Gewaschen (Similarity score: 15.50)
- Bakalland Pestki Dyni (Similarity score: 15.74)
- Genuss Plus,rossmann Kürbiskerne (Similarity score: 15.78)
- Bin Inn Wholefoods And Speciality Groceries Organic Hemp Hearts (Similarity score: 15.87)
- Raw Spanish Peanuts (Similarity score: 18.88)
- Galaxy Pepita Kernels (Similarity score: 19.37)
- Manitoba Harvest Graines De Chanvre Crues Décortiquées (Similarity score: 21.43)
- Brinkers La Vida Vegan Protein (Similarity score: 23.18)
Ingredients List
- Pumpkin Kernels
(ingredient list is crowd-sourced and might be incorrect or incomplete)