Wild Oats Whole Flax seed

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2266kj (542 calories/kcal)
Energy Points6
Energy Value2266kj (542 calories/kcal)
Fiber29.166666666667
Fiber Points5
Fiber Value29.17
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins16.666666666667g
Proteins Points5
Proteins Value16.67g
Saturated Fat4.1666666666667g
Saturated Fat Points4
Saturated Fat Ratio10%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10%
Saturated Fat Value4.2g
Score0
Sodium20.8333333333332mg
Sodium Points0
Sodium Value20.8mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flax Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)