Whole Foods Market, Rocky Mountain Foods Inc. Whole foods market, medjool dates (with pits)
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1255kj (300 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1255kj (300 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 11 |
| Proteins | 2.5g |
| Proteins Points | 1 |
| Proteins Value | 2.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 25mg |
| Sodium Points | 0 |
| Sodium Value | 25mg |
| Sugars | 62.5g |
| Sugars Points | 10 |
| Sugars Value | 62.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Desert Valley Date Organic Medjool Dates (Similarity score: 0.00)
- Whole Foods Market, Medjool Dates (Similarity score: 0.00)
- Wegmans Organic Medjool Dates (Similarity score: 0.00)
- Davis Lewis Orchards California Grown Medjool Large Dates (Similarity score: 0.00)
- Seedless Raisins (Similarity score: 5.00)
- Seedless Raisins (Similarity score: 5.00)
- Thompson Raisins (Similarity score: 5.00)
- Sun Maid California Sun Dried Zante Currants (Similarity score: 5.00)
- Food Club Sun Dried Raisins (Similarity score: 5.00)
- California Organic Raisins (Similarity score: 5.00)
- Seedless Raisins (Similarity score: 5.00)
- California Sun Dried Raisins (Similarity score: 14.58)
- Target Brands Inc Organic Thompson Raisins (Similarity score: 14.58)
- Sun Maid Growers Of California Natural California Raisins (Similarity score: 14.58)
- Sun Dried California Raisins (Similarity score: 14.58)
Ingredients List
- Medjool Dates
(ingredient list is crowd-sourced and might be incorrect or incomplete)