Whole edamame
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 556kj (133 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 556kj (133 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 15 |
| Proteins | 10.67g |
| Proteins Points | 5 |
| Proteins Value | 10.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -14 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 1.33g |
| Sugars Points | 0 |
| Sugars Value | 1.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shelled Edamame (Similarity score: 0.00)
- Wakefern Food Corporation Baby Lima Beans (Similarity score: 15.17)
- Key Food Key Food, Premium Baby Lima Beans (Similarity score: 15.17)
- Topco Associates Inc Baby Lima Beans (Similarity score: 15.17)
- The Garlic Company Fresh Peeled Garlic (Similarity score: 16.95)
- Goya Gandules Pigeon Peas (Similarity score: 18.55)
- Baby Lima Beans (Similarity score: 20.54)
- Hacendado Garbanzos Congelados (Similarity score: 26.22)
- The Garlic Company Fresh Garlic (Similarity score: 27.16)
- Butter Beans (Similarity score: 28.04)
- The Pictsweet Company Field Peas With Snaps (Similarity score: 28.29)
- Baby Lima Beans (Similarity score: 29.34)
- Baby Lima Beans (Similarity score: 29.66)
- Baby Lima Beans (Similarity score: 29.72)
- Baby Lima Beans (Similarity score: 29.72)
Ingredients List
- Edamame
(ingredient list is crowd-sourced and might be incorrect or incomplete)