White meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread panini, spinach, artichoke & chicken panini

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy787kj (189 calories/kcal)
Energy Points2
Energy Value787kj (189 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat2.35g
Saturated Fat Points2
Saturated Fat Ratio44.423440453686204%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value44.4%
Saturated Fat Value2.4g
Score2
Sodium376mg
Sodium Points4
Sodium Value376mg
Sugars2.94g
Sugars Points0
Sugars Value2.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Filling
  • Asiago And Romano Cheese Blend
  • Soy Protein Isolate
  • Garlic Powder
  • Modified Rice Starch
  • Chicken Flavouring
  • Salt
  • E339
  • Oregano
  • Spice
  • E300
  • Water
  • E330
  • Bread
  • Barley Malt Flour
  • Reduced Iron
  • E375
  • Thiamin Mononitrate
  • E101
  • Folic Acid
  • Water
  • Sugar
  • Spinach
  • Yeast
  • Oat Fibre
  • Soya Oil
  • Cultured Wheat Starch
  • Grain Vinegar
  • Salt
  • Wheat Starch
  • E260
  • Soya Lecithin
  • E330
  • Tomato
  • Garlic Parmesan Flavored Soybean Oil
  • Artichoke
  • Reduced Fat Mozzarella Cheese
  • Asiago
  • Coating
  • Parmesan

(ingredient list is crowd-sourced and might be incorrect or incomplete)