Trader Joe’s Trader Joe’s Oven Ready Breaded Cod Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1172kj (281 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1172kj (281 calories/kcal) |
| Fiber | 1 |
| Fiber Points | 1 |
| Fiber Value | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 1 |
| Proteins | 15g |
| Proteins Points | 5 |
| Proteins Value | 15g |
| Saturated Fat | 1.5g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 13.636363636363635% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.6% |
| Saturated Fat Value | 1.5g |
| Score | 10 |
| Sodium | 720mg |
| Sodium Points | 7 |
| Sodium Value | 720mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Salade De Poulet Hawai (Similarity score: 5.77)
- Boni Salade De Poulet Hawaï (Similarity score: 5.77)
- Nuggets De Poulet (Similarity score: 9.39)
- Chipolatas Herbes De Provence (Similarity score: 10.36)
- Happy Harvest Semmeln Aufbacken (Similarity score: 12.46)
- Carrefour Salade De Viande (Similarity score: 12.62)
- Carrefour Pâte À Pizza (Similarity score: 15.40)
- Per Te Piadina Integrale Fonte Di Fibre (Similarity score: 17.21)
- Happy Harvest Kaisersemmeln Zum Gertigbacken (Similarity score: 17.47)
- Lamastelle Empanada De Pollo (Similarity score: 17.72)
- Lamastelle Empanada De Pollo (Similarity score: 17.72)
- Empanada De Pollo (Similarity score: 17.72)
- Empanada Gallega De Pollo (Similarity score: 17.72)
- Carrefour Pain Epeautre (Similarity score: 18.75)
- Pain Epeautre (Similarity score: 18.75)
Ingredients List
- Ingredients
- Yellow Corn Flour
- Wheat Flour
- Salt
- Sugar
- Garlic Powder
- Onion Powder
- Raising Agent
- Inulin
- Yeast
- Sunflower Oil
- E375
- Spice
- E160c
- Reduced Iron Ferrous Sulfate
- Thiamin Mononitrate
- E101
- Folic Acid
- Modified Corn Starch
- Canola Oil
- Water
(ingredient list is crowd-sourced and might be incorrect or incomplete)