Seeded soft rye bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1117kj (267 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1117kj (267 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 3 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 733mg |
| Sodium Points | 8 |
| Sodium Value | 733mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Soft Rye Bread (Similarity score: 0.00)
- Orograin Bakeries Manufacturing Inc Soft Rye Seeded Bread (Similarity score: 0.00)
- Unseeded Bread (Similarity score: 0.00)
- The Bakery Pumpernickel Sliced Bread (Similarity score: 3.22)
- Trempette Aux Epinards (Similarity score: 15.60)
- Arnold Seedless Jewish Rye (Similarity score: 17.82)
- Litehouse, Litehouse Inc Litehouse, Avocado Ranch With Bacon Dressing & Dip (Similarity score: 18.39)
- Betty Bossy Salami (Similarity score: 20.64)
- Bruschetta (Similarity score: 21.47)
- Whipped Dressing (Similarity score: 22.33)
- Arnold Jewish Rye Bread (Similarity score: 22.91)
- Sam's Choice Sam's Choice, Tzatziki Dressing (Similarity score: 22.98)
- Jewish Rye (Similarity score: 23.38)
- Chipolatas Au Roquefort (Similarity score: 23.91)
- Joan's Gf Great Bakes, English Muffins (Similarity score: 24.41)
Ingredients List
- Fortified Wheat Flour
- E282
- Monoglycerides
- E297
- E516
- E472e
- Caraway
- Dill Seeds
- E260
- Soya Lecithin
- E270
- Water
- Ferrous Sulfate
- E341iii
- Hydrogenated Soy Oil
- E330
- Natural Flavouring
- E917
- Grain Vinegar
- Rye Flour
- Yeast
- Wheat Gluten
- Sugar
- Caraway Seeds
- Salt
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)