Risotto de quinoa légumes d'hiver

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy908kj (218 calories/kcal)
Energy Points2
Energy Value908kj (218 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils8.2
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value8.2
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points0
Proteins8.8g
Proteins Points5
Proteins Value8.8g
Saturated Fat6.7g
Saturated Fat Points6
Saturated Fat Ratio51.53846153846155%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value51.5%
Saturated Fat Value6.7g
Score11
Sodium320mg
Sodium Points3
Sodium Value320mg
Sugars3.6g
Sugars Points0
Sugars Value3.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Parsnip
  • Spinach
  • Onion
  • Pumpkin Seed
  • White Wine
  • Vegetable Broth
  • Olive Oil
  • Salt
  • Garlic
  • Corn Starch
  • Quinoa
  • Bell Pepper
  • Salt
  • Turmeric
  • Cream
  • Sweet Potato
  • Water
  • Soya Bean
  • Grated Emmental Cheese

(ingredient list is crowd-sourced and might be incorrect or incomplete)