Quinoa with Chickpeas & Garlic
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 793kj (190 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 793kj (190 calories/kcal) |
| Fiber | 2.9 |
| Fiber Points | 3 |
| Fiber Value | 2.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 7 |
| Proteins | 7.488986784141g |
| Proteins Points | 4 |
| Proteins Value | 7.49g |
| Saturated Fat | 1.9823788546256g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 40.90909090909166% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40.9% |
| Saturated Fat Value | 2g |
| Score | -2 |
| Sodium | 246.696035242292mg |
| Sodium Points | 2 |
| Sodium Value | 246.7mg |
| Sugars | 1.7621145374449g |
| Sugars Points | 0 |
| Sugars Value | 1.76g |
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Ingredients List
- Quinoa
- Chickpea
- Coconut Oil
- Garlic Powder
- Salt
- Onion Powder
- Parsley
- White Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)