Pumpkin seeds

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2364kj (566 calories/kcal)
Energy Points7
Energy Value2364kj (566 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points0
Proteins30.3g
Proteins Points5
Proteins Value30.3g
Saturated Fat11.1g
Saturated Fat Points10
Saturated Fat Ratio23.51694915254237%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.5%
Saturated Fat Value11.1g
Score17
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars1.3g
Sugars Points0
Sugars Value1.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):