Pamana, whole purple yam

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy502kj (120 calories/kcal)
Energy Points1
Energy Value502kj (120 calories/kcal)
Fiber4
Fiber Points4
Fiber Value4
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points1
Positive Points9
Proteins1g
Proteins Points0
Proteins Value1g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-8
Sodium10mg
Sodium Points0
Sodium Value10mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Purple Yam

(ingredient list is crowd-sourced and might be incorrect or incomplete)