Nature's Path Nature s path heritage flakes whole grains cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 16.7 |
| Fiber Points | 5 |
| Fiber Value | 16.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 425mg |
| Sodium Points | 4 |
| Sodium Value | 425mg |
| Sugars | 12.5g |
| Sugars Points | 2 |
| Sugars Value | 12.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature S Path Heritage Flakes Kamut Wheat (Similarity score: 1.13)
- Hy Vee Wheat Flakes Whole Grain Wheat Cereal (Similarity score: 10.46)
- Nature's Path Corn, Flax, Quinoa & Amaranth Cereal (Similarity score: 15.22)
- Weis Quality Crispy Whole Wheat Flakes Cereal (Similarity score: 15.22)
- Scooters Lightly Sweetened Toasted Whole Grain Oat Cereal, Lightly Sweetened Toasted Whole Grain Oat Cereal (Similarity score: 18.49)
- Mom Brands Lightly Sweetened Toasted Whole Grain Oat Cereal, Lightly Sweetened Toasted Whole Grain Oat Cereal (Similarity score: 18.49)
- Scooters Lightly Sweetened Toasted Whole Grain Oat Cereal (Similarity score: 18.49)
- Multi Grain Crunchy (Similarity score: 18.91)
- The Kryssos Co Flatbread Crackers (Similarity score: 20.03)
- Back To Nature Back To Nature, Sprout & Shine Brown Rice Crisps (Similarity score: 20.31)
- Nature's Path Organic Fruit Juice Sweetened Corn Flakes Cereal (Similarity score: 21.63)
- Snack Out Loud Crunchy Bean Snacks (Similarity score: 22.18)
- The Shepherd Company Mediterra, Savory Bar, Bell Peppers & Green Olives (Similarity score: 23.01)
- Graham Crackers (Similarity score: 26.32)
- Crackers (Similarity score: 26.32)
Ingredients List
- Kamut Khorasan Wheat Flour
- Quinoa
- Sea Salt
- Honey
- Wheat Bran
- Whole Wheat Meal
- Evaporated Cane Juice
- Oat Flour
- Spelt Flour
- Barley Flour
- Millet
- Barley Malt Extract
(ingredient list is crowd-sourced and might be incorrect or incomplete)