La Cuisine du Poissonnier Filet de colin d'alaska panés
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 845kj (202 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 845kj (202 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.84g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10.132689987937274% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10.1% |
| Saturated Fat Value | 0.8g |
| Score | -1 |
| Sodium | 248mg |
| Sodium Points | 2 |
| Sodium Value | 248mg |
| Sugars | 1.23g |
| Sugars Points | 0 |
| Sugars Value | 1.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Birds Eye Oven Bake (Similarity score: 6.76)
- U Panés De Merlan Saveur Citron (Similarity score: 11.92)
- Pacific West Tempura Classic (Similarity score: 12.67)
- Orogel Il Benessere Polpettine Tricolore Surgelati (Similarity score: 16.31)
- Cora 2 Panés De Colin D'alaska, (Similarity score: 16.39)
- Marks & Spencer Chicken Breast Fillet (Similarity score: 16.87)
- Salade Coffret Mix (Similarity score: 17.75)
- Toupargel Portions De Filets De Colin D’alaska Panure Aux Cereales (Similarity score: 17.98)
- 10 Breaded Cod Fish Fingers (Similarity score: 18.50)
- Fresh Foods Market Macaroni Salad (Similarity score: 18.82)
- Icelandic Filetes De Merluza (Similarity score: 18.85)
- La Selecta Chipirones Rellenos En Aceite De Girasol (Similarity score: 19.23)
- Orbe Chipirones Rellenos En Aceite De Girasol (Similarity score: 19.23)
- White Meat Chicken Salad With Cranberries, Celery And Pecans (Similarity score: 19.37)
- Mccain Forno Express (Similarity score: 19.45)
Ingredients List
- Alaskan Pollock Fillet
- Celery
- Soya
- Coating
- Yeast
- Salt
- Coating
- Sunflower Oil
- Colza Oil
- Mollusc
(ingredient list is crowd-sourced and might be incorrect or incomplete)