Keogh's Keogh's Mature Irish Cheese and Onion
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2188kj (523 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2188kj (523 calories/kcal) |
| Fiber | 4.5 |
| Fiber Points | 4 |
| Fiber Value | 4.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 4 |
| Proteins | 7.3g |
| Proteins Points | 4 |
| Proteins Value | 7.3g |
| Saturated Fat | 2.7g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 10.18867924528302% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10.2% |
| Saturated Fat Value | 2.7g |
| Score | 8 |
| Sodium | 384mg |
| Sodium Points | 4 |
| Sodium Value | 384mg |
| Sugars | 2.1g |
| Sugars Points | 0 |
| Sugars Value | 2.1g |
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