Holland & Barrett Sunflower seeds

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2362kj (565 calories/kcal)
Energy Points7
Energy Value2362kj (565 calories/kcal)
Fiber6
Fiber Points5
Fiber Value6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins20g
Proteins Points5
Proteins Value20g
Saturated Fat6.6g
Saturated Fat Points6
Saturated Fat Ratio14.04255319148936%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14%
Saturated Fat Value6.6g
Score8
Sodium4mg
Sodium Points0
Sodium Value4mg
Sugars1.7g
Sugars Points0
Sugars Value1.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):