Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2243kj (537 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2243kj (537 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 19.99439932791935% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 7.1g |
| Score | 11 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 17.86g |
| Sugars Points | 3 |
| Sugars Value | 17.86g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lemon Pistachio (Similarity score: 6.88)
- Michele’s Granola Original (Similarity score: 6.88)
- Krause Gentle Corporation Kum & Go, Balance Blend Fruit & Nut Mix (Similarity score: 18.44)
- Good Sense Dietary Snack Mix (Similarity score: 18.44)
- Ahold Limited Time Originals, Pumpkin Spice Cashews (Similarity score: 19.36)
- The Kroger Co , Simple Truth Sweet Plantain Chips (Similarity score: 19.84)
- Raw Cashews (Similarity score: 19.86)
- Foodtown Salad Topping Mix (Similarity score: 20.45)
- Salad Topping Mix (Similarity score: 20.45)
- Maduro Naturally Sweet Plantain Chips (Similarity score: 20.79)
- Squbes Squbes (Similarity score: 21.42)
- Campomar Nature Rosquillas De Avena Con Sirope De Agave Ecológicas (Similarity score: 21.75)
- Wegmans Plantain Chips Sweet No Sugar Added (Similarity score: 23.18)
- Wegmans Honey Roasted Wasabi Ginger Cashews (Similarity score: 23.82)
- Keto Sweet Salad Topper (Similarity score: 24.57)
Ingredients List
- Oat Flakes
- Filtered Water
- Pure Vanilla Extract
- Spice
- Coconut
- Brown Sugar
- Sunflower Seed
- Pumpkin Seed
- Pecan Nut
- Almond
- Flax Seed
- Expeller Pressed Non Gmo Canola Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)