Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 19.99439932791935% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 7.1g |
| Score | 12 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 21.43g |
| Sugars Points | 4 |
| Sugars Value | 21.43g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Michele's Granola Michele's Granola, Granola, Original (Similarity score: 0.00)
- Whole Grain Oats (Similarity score: 0.06)
- Mariani Honey Bar (Similarity score: 4.92)
- Oat My Goodness Oat My Goodness Craft Granola, Vintage Crafted With Cinnamon, Nuts, Raisins & Coconut (Similarity score: 6.37)
- Mirracole Morsels Mirracole Morsels, Gluten Free Granola, Cranberry Pecan (Similarity score: 8.31)
- Cherry Chocolate Granola (Similarity score: 8.92)
- Mrs Barr's Natural Foods Mrs Barr's Natural Foods, Steomonster's Trail Mix Up (Similarity score: 11.83)
- Mixed Sesame Honey Roasted Snack Bars (Similarity score: 11.94)
- Nature's Place Organic Mix Sesame Honey Roasted Snack Bar (Similarity score: 11.94)
- Planters Peanut Butter Crunchy (Similarity score: 12.02)
- Grain Free Granola (Similarity score: 12.27)
- Premium Granola (Similarity score: 12.30)
- Sesame King 100% Pure Ground Sesame Paste (Similarity score: 12.47)
- Diet Watchers Mix (Similarity score: 13.12)
- Go Raw, Freeland Foods Sweet Spirulina Sprouted Bar (Similarity score: 13.84)
Ingredients List
- Oat Flakes
- Coconut
- Brown Sugar
- Sunflower Seed
- Almond
- Expeller Pressed Non Gmo Canola Oil
- Vanilla
(ingredient list is crowd-sourced and might be incorrect or incomplete)