Golden flaxseeds

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2238kj (535 calories/kcal)
Energy Points6
Energy Value2238kj (535 calories/kcal)
Fiber25.8
Fiber Points5
Fiber Value25.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins19.35g
Proteins Points5
Proteins Value19.35g
Saturated Fat3.55g
Saturated Fat Points3
Saturated Fat Ratio8.464473056747735%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8.5%
Saturated Fat Value3.6g
Score-1
Sodium29mg
Sodium Points0
Sodium Value29mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flax Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)