Fruit and nutty goodie bag

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1992kj (477 calories/kcal)
Energy Points5
Energy Value1992kj (477 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins11.9g
Proteins Points5
Proteins Value11.9g
Saturated Fat4.76g
Saturated Fat Points4
Saturated Fat Ratio24.986876640419943%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value4.8g
Score8
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars21.43g
Sugars Points4
Sugars Value21.43g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • Pecan Nut
  • Walnut
  • Oat Flour
  • Flax Seed
  • Sesame Seeds
  • Honey
  • Almond
  • Canola Oil
  • Raisin
  • Coconut
  • Dried Cranberries
  • Oat Bran
  • Maple Syrup

(ingredient list is crowd-sourced and might be incorrect or incomplete)