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Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2201kj (527 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2201kj (527 calories/kcal) |
| Fiber | 20.4 |
| Fiber Points | 5 |
| Fiber Value | 20.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 22.3g |
| Proteins Points | 5 |
| Proteins Value | 22.3g |
| Saturated Fat | 3.6g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 9.863013698630137% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.9% |
| Saturated Fat Value | 3.6g |
| Score | -1 |
| Sodium | 56.00000000000001mg |
| Sodium Points | 0 |
| Sodium Value | 56mg |
| Sugars | 1.2g |
| Sugars Points | 0 |
| Sugars Value | 1.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Rocky Road Protein Peanut Spread, Rocky Road (Similarity score: 31.32)
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- Lidl Super Seed Mix (Similarity score: 32.48)
- Graine De Lin Brun (Similarity score: 33.11)
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Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)