Edamame
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 540kj (130 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 540kj (130 calories/kcal) |
| Fiber | 5.9 |
| Fiber Points | 5 |
| Fiber Value | 5.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 15 |
| Proteins | 9.41g |
| Proteins Points | 5 |
| Proteins Value | 9.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -14 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fresh Frozen Blackeye Peas (Similarity score: 4.11)
- Baby Lima Beans (Similarity score: 5.23)
- Baby Lima Beans (Similarity score: 5.23)
- Baby Lima Beans (Similarity score: 5.23)
- Archer Farms, Target Stores Edamame In Shell Soybeans (Similarity score: 6.85)
- Private Selection Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor (Similarity score: 6.85)
- Field Peas With Snaps (Similarity score: 9.57)
- Meijer Corn On The Cob (Similarity score: 10.81)
- All Natural Edamame (Similarity score: 12.97)
- El Sembrador Gandules Pigeon Peas (Similarity score: 19.69)
- Speckled Butter Beans (Similarity score: 19.91)
- Speckled Butter Beans (Similarity score: 19.91)
- Pictsweet Southern Classics Speckled Butter Beans (Similarity score: 19.91)
- Yuca Cassava (Similarity score: 20.88)
- Yuca Congelada (Similarity score: 20.88)
Ingredients List
- Edamame
(ingredient list is crowd-sourced and might be incorrect or incomplete)