Cashews roasted & salted
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2389kj (571 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2389kj (571 calories/kcal) |
| Fiber | 2.9 |
| Fiber Points | 3 |
| Fiber Value | 2.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 13 |
| Proteins | 17.14g |
| Proteins Points | 5 |
| Proteins Value | 17.14g |
| Saturated Fat | 8.57g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 17.64463660695903% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.6% |
| Saturated Fat Value | 8.6g |
| Score | 6 |
| Sodium | 314mg |
| Sodium Points | 3 |
| Sodium Value | 314mg |
| Sugars | 5.71g |
| Sugars Points | 1 |
| Sugars Value | 5.71g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cashews (Similarity score: 9.73)
- Cashew (Similarity score: 13.01)
- Roasted And Salted Whole Cashews (Similarity score: 14.54)
- Second Nature Snacks Company Roasted And Salted Whole Cashews (Similarity score: 14.54)
- Roasted Salted Cashews The American Trail Mix, Roasted Salted (Similarity score: 14.54)
- Roasted Salted Cashews (Similarity score: 14.54)
- Whole Cashews Snack Nuts (Similarity score: 14.54)
- Roasted Salted Cashews (Similarity score: 15.38)
- Shoprite Shoprite, Dry Roasted Peanuts, Lightly Salted (Similarity score: 17.67)
- Weis Quality Weis Quality, Lightly Salted Dry Roasted Peanuts (Similarity score: 18.01)
- Kroger Kroger, Dry Roasted Lightly Salted Peanuts (Similarity score: 18.43)
- Food Lion Dry Roasted Peanuts, Lightly Roasted (Similarity score: 18.43)
- My Essentials My Essentials, Dry Roasted Peanut, Lightly Salted (Similarity score: 18.43)
- Hy Vee Peanuts (Similarity score: 18.43)
- Second Nature Snacks Company Premium Duet Almonds, Cashews (Similarity score: 19.17)
Ingredients List
- Cashew Nuts
(ingredient list is crowd-sourced and might be incorrect or incomplete)