Cashews
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2243kj (537 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2243kj (537 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 33.333333333333336 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 33.3 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 3 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 16.65888940737284% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 7.1g |
| Score | 16 |
| Sodium | 464mg |
| Sodium Points | 5 |
| Sodium Value | 464mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Redner's Warehouse Markets, Chiu Hop Company Redner's Warehouse Markets, Cashews (Similarity score: 0.00)
- Sea Salt & Pepper Halves & Pieces Roasted Cashews, Sea Salt & Pepper (Similarity score: 27.35)
- Dreamhouse Fine Foods Spicy Sriracha Cashews (Similarity score: 27.41)
- Carrefour Cocktail Frutos Secos (Similarity score: 28.64)
- Banana Joe Thai Sweet Chili Banana Chips (Similarity score: 32.13)
- Banana Chips (Similarity score: 32.38)
- Roasted With A Spark Of Spices Cashews (Similarity score: 33.34)
- Honey Roasted Gourmet Cashews (Similarity score: 33.67)
- Northampton Peanut Co Hampton Farms, Premium Peanuts, Sweet & Salty (Similarity score: 34.65)
- Pardoe's Perky Peanuts Sweet & Spicy Snack Mix (Similarity score: 35.52)
- Sunkin Seeds (Similarity score: 36.76)
- Balsamic Habanero Pistachios (Similarity score: 37.06)
- Roasted & Salted No Shells Pistachios (Similarity score: 37.92)
- Pistachiod Roasted & Salted (Similarity score: 37.92)
- Wonderful Pistachios (Similarity score: 37.92)
Ingredients List
- Cashew Nuts
- Coating
- Peanut Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)