Broccoli & cheddar cheese omelet cups, broccoli & cheddar cheese

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy816kj (196 calories/kcal)
Energy Points2
Energy Value816kj (196 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points1
Proteins11.69g
Proteins Points5
Proteins Value11.69g
Saturated Fat9.09g
Saturated Fat Points9
Saturated Fat Ratio58.344030808729144%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value58.3%
Saturated Fat Value9.1g
Score13
Sodium325mg
Sodium Points3
Sodium Value325mg
Sugars1.3g
Sugars Points0
Sugars Value1.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Custard
  • Broccoli
  • Cheddar
  • Parmesan
  • Salt
  • Garlic Powder
  • Onion Powder
  • Black Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)