bleib gesund Kürbiskerne

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2361kj (565 calories/kcal)
Energy Points7
Energy Value2361kj (565 calories/kcal)
Fiber8.1
Fiber Points5
Fiber Value8.1
Fruits Vegetables Nuts Colza Walnut Olive Oils100
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value100
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points15
Proteins30g
Proteins Points5
Proteins Value30g
Saturated Fat8.6g
Saturated Fat Points8
Saturated Fat Ratio18.695652173913043%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.7%
Saturated Fat Value8.6g
Score0
Sodium12mg
Sodium Points0
Sodium Value12mg
Sugars2.3g
Sugars Points0
Sugars Value2.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)