Medjool dates
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1234kj (295 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1234kj (295 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 90 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 90 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 7 |
| Proteins | 3.2999999523163g |
| Proteins Points | 2 |
| Proteins Value | 3.3g |
| Saturated Fat | 9.9999997473788E-5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0.049999997991836534% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 3.2mg |
| Sodium Points | 0 |
| Sodium Value | 3.2mg |
| Sugars | 68g |
| Sugars Points | 10 |
| Sugars Value | 68g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Natural Dates Medjoul (Similarity score: 0.67)
- Delhaize Dattes Medjool (Similarity score: 4.53)
- Dattes (Similarity score: 4.53)
- Dattes (Similarity score: 5.99)
- Dattes Deglet Nour (Similarity score: 5.99)
- Datteri Medjool (Similarity score: 6.00)
- King Solomon Dates Medjoul Datteri Naturali (Similarity score: 7.90)
- El Monaguillo Dátiles Medjoul (Similarity score: 8.18)
- Eroski Dátiles (Similarity score: 9.53)
- El Monaguillo Dátiles Seleccionados (Similarity score: 10.34)
- Waitrose Medjool Dates (Similarity score: 10.89)
- Florette Frutos Rojos Y Mango (Similarity score: 11.42)
- Dell’odore Datteri (Similarity score: 13.48)
- Ventura,king Solomon Dates Medjoul Datteri Naturali (Similarity score: 13.48)
- Datil Medjoul Jumbo (Similarity score: 14.86)